Get your feet summer ready! | Cruelty free and vegan foot care

Hi altrocklifers! You probably wouldn’t believe it if you looked out of the window today, but summer is drawing ever closer.  As the weather gets warmer, we must say goodbye to our boots and shoes and replace them with sandals and flip flops, and those poor feet that haven’t seen the light of day in six months are suddenly exposed to the outside world.  When you’re constantly wearing proper shoes and slippers it becomes easy to neglect your feet, so if you’re looking to get summer ready, or just give your toes a treat, here’s my foolproof method to get gorgeous feet.

You will need:

  • A pumice stone, or electric foot exfoliator – I use the SilverCrest electric hard skin remover
  • Lush’s Volcano foot mask
  • Two tie-handle bags – I use large sandwich bags usually
  • A pair of thick, warm socks or slippers
  • Lush’s Pumice Power foot soap
  • Soap And Glory’s Heel Genius foot cream
  • A pair of ordinary cotton socks

Step one – exfoliate

Exfoliation is always the best way to start a foot routine, especially if it’s been a while since you last looked after your feet!  There are all sorts of manual exfoliators available, some from as little as £1 from discount shops, but I personally like to use the SilverCrest electric hard skin remover.  It gently removes any built-up hard skin on the heel and balls of your feet, and leaves the skin feeling soft and smooth.  If it’s been a long time since you last exfoliated your feet, I can guarantee that this will be extremely satisfying.

Step two – mask ’em up

Next up, it’s time to grab your Volcano.  I recommend applying this sat on the edge of the bath or with your feet in the shower tray, as you wouldn’t want to spill this anywhere!  I apply Volcano in a thick layer on the bottom of my feet, focusing on the heel, the balls of my feet, and the bottom of my big toe, as this is where I get the most hard skin build up.  The Lush website recommends using the mask all over the foot, but I don’t find it makes much difference to the skin on the top of my foot.  This also means the pot lasts longer, so that’s a plus too!  Once you’ve applied the mask, take your plastic bag and tie it at the ankles, to stop the mask drying out too much.  I also put a pair of thick socks over the top of the bags, to help keep my feet warm which prevents the mask from drying out.  I then leave the mask on for anywhere up to half an hour.

Step three – get scrubbing

Now it’s time to remove the mask.  I tend to take a folding chair into the shower with me, so I can sit down whilst rinsing off my feet and prevent slipping over, but if you can think of a better method, let me know!  I take the bags off my feet, get my hands wet, then gently massage the mask into my feet for a couple of minutes.  Then, I use my hands to rub the mask away.  Once my feet are clean, I grab my Pumice Power foot soap and scrub it into the same areas I applied the mask to.  Leave the orange scented lather on your feet for a couple of minutes before rinsing away.  Get out of the bath or shower and pat your feet dry gently with a clean towel.

Step four – moisturise

The final step of this routine is to apply a generous layer of Heel Genius all over your feet.  I can’t recommend this product enough – I’ve been using it for years to maintain the softness of the bottoms of my feet, and I find it’s the perfect ending to this routine.  Just pop a pair of clean socks over the top to allow the cream to soak in without walking it all over your home.


So, there you have it!  Have you used any of these products before?  What did you think? Let me know on my Facebook or Twitter page, or in the comment section below this post.

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What’s in my shower? | Cruelty free skin and hair care

Since I started on my cruelty free journey, I’ve written a few posts about my experiences discovering new brands of skincare and cosmetics.  Today I thought I’d go over the cruelty free products I use on a daily or regular basis in the shower, to keep my hair strong and healthy, and my skin moisturised.  Now, I understand that there are many different skin and hair types, and there are different products available to suit.  Here’s a summary of my hair and skin type, so you can figure out if the products I use would suit you!

Hair type: Thick normal type curly hair, with dry ends.
Scalp type: Sensitive scalp, with some dry, flaky areas.
Facial skin type: Combination – mainly dry but with a very oily t-zone.
Body skin type: Mainly dry, with oilier patches on my chest and back.

So without further ado, I’m going to go through the products that I use in the shower, whether they are used daily or multiple times a week.

 

The first thing I do when I get into the shower is wet my face, then apply a thick layer of Lush’s Cup O’ Coffee face and body mask to my face, using the coffee grounds to exfoliate away any dead skin.  I then leave the mask on for the rest of the shower, to let the oils sink in and moisturise the dryer areas of my face.

Then, I wet my hair and rub the Lush Soak And Float shampoo bar over my head – usually four or five strokes will provide enough suds, as I have pretty short hair!  I then use my hands to rub the bubbles into my scalp and along my ends, and rinse immediately once finished.

Next comes conditioner, and I have two conditioners that I use on alternative days.  First is the Superdrug Extracts raspberry and macadamia nut conditioner, for coloured hair.  It has a great scent and keeps my hair in good condition, but isn’t quite moisturising enough for my dry ends.  Second is the Noughty To The Rescue moisture boost conditioner, which I use on my ends to give them an extra moisturising boost.

Now it’s time to wash my body.  I put on my exfoliating shower gloves, then use some of my favourite shower gel, Lush’s The Olive Branch.  It has a lovely fragrance, and the olive oil helps to keep my arms and legs from getting too dry.

However, once a week I like to mix things up a bit.  Instead of using The Olive Branch, I use some of the limited edition Rose Jam shower gel, which has the most beautiful fragrance, possibly in the history of all fragrances (yes, I’m obsessed).  This is then followed by smearing a generous layer of Lush’s Ro’s Argan body conditioner on my arms and legs.  I also occasionally use my Bubbly shower gel, to stop my showers getting boring.


So, that’s the lowdown on my shower routine!  What do you think of these products? Let me know on my Facebook or Twitter page, or in the comment section below this post.

Lifestyle: Where do you draw the line between cruelty free products and a vegetarian/vegan diet?

You may remember from last month that I wrote a post discussing my favourite Lush products, which is a brand well known for being 100% vegetarian and cruelty free. Following that post, I’ve been pondering my stance on consuming products where animals have been harmed in some way, whether through my dietary choices or cosmetics.  Honestly, I’m not 100% sure where I stand yet, so I thought I’d write down my thoughts and hopefully get a discussion going with you, my lovely readers.

First of all, I’ve reduced my consumption of animal products over the past 18 months or so.  In May 2015 I became pescetarian, which means I cut out all animal flesh from my diet except for fish and other forms of seafood.  This was for two reasons – I didn’t think I would commit to full vegetarianism straight away so I wanted to ease myself into it, and I also really love(d) calamari and teriyaki salmon.  However, my last taste of fish was some fancy salmon mousse on New Year’s Day, and since then no animal flesh has passed my lips (except for the time my Stepdad accidentally gave me some pasta with ham in).

My current rule is that I won’t eat an animal product if the animal has had to die for me to be able to consume it. This includes all flesh, gelatine (made from animal bones) and rennet (made from calf stomach lining), and means that I still consume milk, eggs, and other dairy products.

This rule also means that I won’t purchase products made of leather (excluding the leather bag my Mum bought me for my birthday last year), suede or other animal skins, but I will by products made of wool.  When I move away from diet and consider cosmetics, this is where the line between what I can and cannot purchase becomes to blur.

For me, my reasoning for becoming vegetarian (and eventually aiming to become vegan) consists of two main factors. The first is that I am against the unnecessary cruelty involved in the farming industry. The second is that I have found that I am capable of living a healthy life and meeting all of my dietary and nutritional requirements with a vegetarian diet, plus iron supplements.  However, like meat products, soap and conditioner are not life necessities for me: even though I wouldn’t have many friends if I didn’t wear deodorant, I wouldn’t die without it.  This video ( which includes some strong language, by the way) by Australian lifestyle and beauty YouTuber Nibbles Official explains that side of the argument quite well, whilst also going into why she herself doesn’t follow a vegetarian or vegan diet.

Most of the toiletries I buy are already cruelty free. A number of them aren’t vegan as they contain products such as honey, but because I am only vegetarian at the moment I’m happy to still use toiletries containing animal products.  The main area where I struggle to draw the line is make-up and other cosmetics.  According to the RSPCA, it is illegal to sell products in the EU which have been tested on animals or have ingredients which have been tested on animals, which means that all of the products on the shelves at Boots are cruelty free.  This is reassuring, but unfortunately that doesn’t mean that the brands themselves are totally cruelty free, because China legally requires cosmetic companies to test their products on animals before they can be sold in the country.  That means that companies that do sell their products in China do still test some of their products on animals.

This is why I struggle to draw the line: if the make-up brands I use sell their products in China and therefore test on animals, should I stop purchasing from those brands, even though I know the products on UK shelves haven’t been tested themselves?  Am I OK with supporting a brand who does test on animals under certain conditions, even though the products I buy are cruelty free?  Again, make-up isn’t a life essential (although you might think it is if you knew how long I spent on my eyebrows in the morning), so shouldn’t I work harder to ensure that my purchases do not enable or condone animal suffering?

I’d be very interested to hear from my followers, whether you use cruelty free products, are vegetarian or vegan, or just have a strong opinion on the subject. Let me know your thoughts on my Facebook or Twitter page, or in the comment section below this post.

Lifestyle: My favourite Lush products

Hi altrocklifers! Today I thought I’d do something a bit different, and discuss my recent foray into purchasing from ethical cosmetics giant, Lush.  The company, which had humble beginnings in Poole in 1995 (the year I was born!) has reached worldwide acclaim for their 100% vegetarian and cruelty free products.

Now, Lush always seemed like a niche shop to me, and I used to be quite nervous about going inside and asking questions.  Plus, a lot of their long term customers, AKA Lushies, can be a little bit fanatical about the brand.  I went pescatarian last May and fully vegetarian in January, so since then I’ve been making a more conscious effort to purchase toiletries from cruelty free and vegetarian brands.  I’m very glad I did, as the products are fantastic and I can use them guilt free!  Plus, all of the staff in my local branches (Bournemouth whilst at university and Lincoln whilst at home) are absolutely lovely and were brilliant at helping me find the best products for my skin and hair.

I’m going to go over the products I’m currently using and how I feel about them, as well as products I’ve tried in the past and didn’t continue to use and why.

HAIR

Soak And Float – solid shampoo bar

Lush's Soak And Float solid shampoo bar on a plastic grass design soap dish
The soap dish was £3 from Tiger, by the way. It’s a fab way of storing my shampoo bar!

I’ve always struggled finding suitable shampoo, as I have mild dandruff and medicated shampoo only ever managed to keep the worst of the flakes at bay. Thankfully, Soak And Float is absolutely fantastic at calming my scalp, and I’ve seen nary a flake since starting to use this solid shampoo about two months ago.  It’s fantastic value for money as well: Lush suggests that each bar lasts up to three months, but because I have very short hair I think mine will last even longer than that.  Scent wise, I can’t put my finger on what the dominant scent of this product is, but it’s quite gentle and a little sweet.

Price: £5.95 for 55g
Recommended for: People with sensitive scalps or dandruff
Status: Vegan
My rating: ★★★★★

American Cream – conditioner

250g bottle of Lush American Cream conditioner

American Cream has mixed reviews across the board: some hail it as a conditioner deity, others think it smells like curdled milk or baby sick.  Personally I lean much further towards the former.  Whilst I don’t think this conditioner smells like strawberry vanilla like it’s supposed to, it does have a sweet, pleasant creamy smell which reminds me of crème brûlée before you caramelise the top.  I have fairly thick hair, and this conditioner is thick enough to thoroughly condition whilst being light enough not to weigh down my natural curls.

Price: £9.95 for 250g
Recommended for: People with normal to thick hair
Status: Vegetarian
My rating: ★★★★☆

Hair Custard – hair dressing

A sample pot of Lush's Hair Custard
I always leave Lush with at least one free sample. It’s great!

Last time I went to Lush in Lincoln the person who served me suggested I give Hair Custard a go, and I’m glad they did.  It’s a light, creamy product with a strong vanilla fragrance which I use to fight the frizz which comes hand in hand with curly hair.  I also use it as a light styling product to keep my curls in place.  The product is ideally used in wet hair before blow-drying, but because I leave my hair to air-dry I don’t know how well it works in that way.  I’ll definitely be buying a full sized tub next time I go to Lush.

Price: £12.95 for 100g
Recommended for: People who want to tackle frizz or hydrate their hair
Status: Vegetarian
My rating: ★★★★☆

FACE

Cup O’ Coffee – face and body scrub

Cup O' Coffee Lush face and body mask

I absolutely love coffee, so I was drawn to Cup O’ Coffee straight away.  It has a very sweet, chocolatey smell, with crushed coffee beans which add the exfoliating touch.  I have combination skin – oily in some places and dry in others – so the crushed coffee beans help to exfoliate away dead skin, and the agave syrup and coriander oil soothes and moisturises.  You can use this product to exfoliate your body too, but at the moment I only use it on my face.

Price: £6.75 for 150g
Recommended for: People who get dry, flaky skin
Status: Vegan
My rating: ★★★★★

Popcorn – lip scrub

Lush's Popcorn lip scrub

This was part of a lovely birthday gift from my sister, and it’s a gift that keeps on giving.  It’s lasted a very long time, and it does wonders for exfoliating my lips.  I get very chapped and dry lips, especially in the winter, so I like to exfoliate with Popcorn and apply a moisturising lip balm before bed.  It’s got a lovely sweet taste, and actually does smell like popcorn! Bonus.

Price: £5.50 for 25g (but it lasts a really long time!)
Recommended for: People who frequently get chapped lips
Status: Vegan
My rating: ★★★★☆

BODY

The Olive Branch – shower gel

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Remember to give The Olive Branch a good shake before using, because the olive oil separates and forms a separate layer at the top of the bottle.

At first I was a little nervous about using this product, as it contains olive oil and I was worried I would end up with more spots on my back and chest than before.  Thankfully, this wasn’t the case, and The Olive Branch helped my dry arms and legs become smooth and moisturised.  It has a lovely citrus scent thanks to the mandarin and bergamot oil.  It is very runny, which took me aback when I first used it, but once you get the hang of how much you need a bottle goes a long way.

Price: £9.95 for 250g
Recommended for: People with dry skin
Status: Vegan
My rating: ★★★★★

PRODUCTS I NO LONGER USE AND WHY

Veganese – conditioner

Veganese conditioner by Lush

I absolutely love the scent of Veganese – it has a very strong and refreshing lemon scent.  The product was recommended to me by one of the members of staff in the Lincoln store, because I was looking for a fairly light conditioner that wouldn’t weigh down my curls.  Unfortunately for me this conditioner was too light, and didn’t leave my hair feeling conditioned at all. I passed Veganese on to my Mum, who has straighter, thinner hair than I do.  She really likes it, so I can vouch for it being a good quality product, but it just wasn’t right for me.

Price: £9.95 for 250g
Recommended for: People with normal-to-thin, straight hair
Status: Vegan
My rating: ★★☆☆☆

Angels On Bare Skin – face and body cleanser

Lush Angels On Bare Skin face and body cleanser tub

I actually used up two whole pots of this cleanser before moving to Cup O’ Coffee, and it really served me well whilst I was using it.  It has a very strong lavender scent, which I love, but others seem to find overpowering.  The ground almonds in this cleanser exfoliated my skin whilst the chamomile and lavender calmed and soothed.  Unfortunately I found that it didn’t exfoliate enough, and my face was left with patches of dry, flaky skin.  I also found the process of adding water to the product before mixing to a paste quite tedious.

Price: £7.25 for 100g
Recommended for: People with slightly dryer skin who don’t need too much exfoliation
Status: Vegan
My rating: ★★★☆☆

Are you a fan of Lush?  Have you tried any of the products above? Let me know on my Facebook or Twitter page, or in the comment section below this post.